About Us

CQ FITNESS CO. IS THE ORGANIC EVOLUTION OF CROSSFIT CQ

Starting as a humble Crossfit gym in a small tin shed, nestled in an aging industrial estate, CQ Fitness Co. has flourished, now standing proud in an industry leading gym space amongst supporting health-based organisations in the Rockhampton CBD.

CQ Fitness Co. passionately strives to help its community realise their absolute potential across all aspects of life, and thus ultimately forging a lifestyle they are proud of.

CQ Fitness Co. realises this through its dedication to individualised expertly crafted gym programming, premier quality personal training and specialised exercise-based injury management.

CQ Fitness Co. is proud of the community it has built over the last 10 years, and fervently pursues a continuation of this, as it is our greatest success.

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