Our Team

Sean O’NEILL
Sean O’NEILL

Founder & Director

Over the last 15 years Sean has been able to perpetually prove his worth as a high-level coach across a gamut of remarkable coaching moments. Not only has Sean been a regionals athlete himself, he has been able to coach several athletes to the same level and beyond. Sean has been able to further express such success in both the Rugby League and touch football area as well as competing and leading athletes to national and international weightlifting success. Sean has a passion to share the benefits exercise has on a person’s health, whether physical or psychological.

Ben SNELL
Ben SNELL

Director

Benny is our man of many hats. Whether its knowledge he gained from one of his 5 degrees, his experiences as a physiotherapist, the management skills gained from leading and coaching representative teams across several sports, or the leaderships skills he gained from leading one of the country’s largest Allied health clinics, Benny brings a vast skill set to the gym floor. Benny’s propensity for the consideration the individual needs of all who participate in a class, means when in a class with Benny, you are always going to get what you need.

Jake STANDEN
Jake STANDEN

Coach

Jake, as an athlete, stands as one of the best Crossfitters in our Country. To add to this Jake has represented Australia in weightlifting and maintains his raking as one of, if not, the strongest Crossfit Athletes in our country. Combining this with Jake’s studies as an Exercise Scientist/Exercise Physiologist, Jakey walks onto the coaching floor with personal experience, an extensive knowledge base and after the best part of a decade as a coach now, a culmination of coaching power that gives each person in his class the necessary tools to attain success.

Shireen RIGBY
Shireen RIGBY

Coach

Our Peeny is the extraverted manifestation of fierceness, fun, passion and compassion. Shireen’s experience is wide spaning…. She is an exercise physiologist that works with anyone from the disability sector to high level athletes. Shireen also has competed on the national stage within fitness where she has medalled. Shireen’s most valuable trait when coaching, is her ability to meet each person’s needs at an individual level realized via her overt expression of her empathy.

Jess WHYTE
Jess WHYTE

Coach

Jess is the walking expression of what a connected community looks and feels like.  Jess loves what she does, and you can tell.  She is enthusiastic, accommodating, willing, passionate and considerate.  Combining this with Jess’s competitiveness and there is nothing she hasn’t mastered on the floor.  Combining this with Jess’s busy lifestyle as a working mum, and the consequence of this culmination results in a fantastic coach who connects with everyone whilst leading the floor in what to do and how to do it with excellence.

Craig O'BRIEN
Craig O'BRIEN

Coach

The powerhouse, if it can be moved Cobsy will shift it. This bloke will give you the shirt off his back if you need it.  The ultimate depiction of seeing the need and taking the lead, Cobsy is the most reliable guy you will meet. To match this same lofty standard is Cobsy’s passion, he loves what he does as a coach and you can see and hear it.  Don’t be fooled though, his expectations are high and Cobsy won’t stand for anything but 100% effort.

Chelsea LANE
Chelsea LANE

Coach & Customer Service

Chels is the embodiment of versatility. Chels can be found on the floor coaching or working out, holding someone’s baby, helping athletes work on something new, welcoming new members, or, calling our community, and that’s just in a morning.  Chels personifies hard work and its reward as she trains with zeal and tenacity.  This same commitment transfers to her coaching as she fervently pursues the best for every class goer. With all this, Chels brings over a decade of fitness related competition and experience to the coaching floor and expresses this experience daily through her coaching.

Caitlin WIERSMA
Caitlin WIERSMA

Customer Service

Caity is the embodiment of multitasking. Caity shows daily that with fortitude and resolve, you can ply your trade across multiple jobs, as well as be an amazing parent. Whether caring for children during class time, attending to all the needs of the admin and reception area, or connecting with our community via social media or direct contact, Caity is doing with dependability. Caity has years of experience that are greatly conveyed in all her task execution.

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