EXPERIENCE The CQ DIFFERENCE.
Our facility is simply our space to develop and meet the needs of our wonderful community. The exciting luxury to this being, that we are so fortunate to have Central Queensland’s premiere functional exercises space.
Our space includes everything from rowers and echo bikes, to climbing ropes to peg boards. We have a large range of varied barbells and weight plates, as well as worms, sandbags, wall balls, dumbbells and more. If sleds, assault runners, C2 bikes or boxes are what you need, we have those also.
Just like the dynamic nature of functional movement, our facility is always evolving as our community moves forward.
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The Green EAT.
Indulge in a guilt-free food experience at The Green Eat, our health food cafe conveniently located next to CQ Fitness Co. Our members flock to this relaxed and welcoming cafe, making it their go-to spot to refuel after intense workouts.
The Green Eat specialises in serving nourishing and wholesome meals that not only satisfy your taste buds but also support your fitness goals. From hearty salads and protein-packed bowls to energising smoothies and delectable guilt-free treats, the menu is carefully crafted to provide a perfect balance of nutrition and flavor.
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