Innovative Motion

Uniting Strengths, Defying Limits

We believe everyone deserves access to personalised fitness, regardless of their abilities.

Our Innovative Motion program provides adaptive group fitness classes and personal training that is thoughtfully crafted to cater to the diverse needs of individuals, whilst providing a nurturing and safe environment.

The program focuses on improving health and well-being, social engagement and interaction, increasing community participation, as well as improving daily skills and functional capacity.

Group sessions are currently available every Tuesday at 10.30AM and Thursday 1PM.